mysize10's Dagbog, 19 apr 15

I'm DETERMINE to move forward... I have been in so much pain with my right knee. I had a MRI done yesterday and will see my doctor Wed. I have decided to start back on my Herbalife products to assist me with my weight loss since my exercising had been stifled. I enjoy the products and they have always worked well for me. I can't wait to start the healing process on this knee so that I can get back to feeling like myself.

Vis Kost Kalender, 19 april 2015:
1244 kcal Fedt: 36,28g | Prot.: 67,63g | Kulhyd.: 159,62g.   Morgenmad: Silk Vanilla Soymilk, Herbalife Nutritional Shake Mix - Pina Colada, Herbalife Multivitamin, Baby Spinach, Dole Pineapple Chunks in 100% Pineapple Juice. Frokost: Herbalife Cell Activator, Herbalife Protein Drink Mix - Vanilla, Driscoll's Strawberries, Bananas, Silk Vanilla Soymilk. Aftensmad: Krusteaz Corn Bread, Chicken Chili. Snacks/Andet: Snak Club Raw Almonds, Red Delicious Apples, Water (Bottled), Sunflower Farmers Market Pure Cranberry Juice Unsweetened. mere..
2554 kcal Motion: Vægtløftning (Moderat) - 45 minutter, Hvile - 15 timer og 15 minutter, Sove - 8 timer. mere..

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