Vejningsnotat (intet dagbogsnotat) for 16 januar 2023
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55,8 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 januar 2023:
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721 kcal
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Fedt: 27,53g | Prot.: 29,00g | Kulhyd.: 91,20g.
Morgenmad: Saltine Crackers, Half and Half Cream, Decaffeinated Coffee (made From Ground), Vegetable Soup (Home Recipe). Aftensmad: Wendy's Jr. Hamburger, Decaffeinated Coffee (made From Ground), Wendy's Apple Slices, Wendy's Chocolate Frosty (Junior). mere..
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Tager 0,3 kg om Ugen
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genealogy.joan's Vægt Historie
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