Rafeeqa@25's Dagbog, 22 apr 15

15 Weeks pregnant, only logging weight so that I do not gain an unhealthy amount for this pregnancy.
70,5 kg Indtil videre tabt: 4 kg.    Stadig tilbage: 8,5 kg.    Kost fulgt: Ikke Relevant.

Vis Kost Kalender, 22 april 2015:
1602 kcal Fedt: 61,16g | Prot.: 63,79g | Kulhyd.: 203,75g.   Morgenmad: ProNutro Wholewheat Original, Woolworths Long Life Full Cream Milk. Frokost: Cheddar Cheese, Flora Extra Light Margarine, White Bread. Aftensmad: PnP Butternut, Sweet Potato (without Salt, Baked in Skin, Cooked), Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Thigh. Snacks/Andet: Coffee with Milk and Sugar, Bananas, Apples, Nutriday Low Fat Flavoured Yoghurt. mere..
Tager 0,7 kg om Ugen

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