15 Weeks pregnant, only logging weight so that I do not gain an unhealthy amount for this pregnancy.
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70,5 kg
Indtil videre tabt: 4 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Ikke Relevant.
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1602 kcal
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Fedt: 61,16g | Prot.: 63,79g | Kulhyd.: 203,75g.
Morgenmad: ProNutro Wholewheat Original, Woolworths Long Life Full Cream Milk. Frokost: Cheddar Cheese, Flora Extra Light Margarine, White Bread. Aftensmad: PnP Butternut, Sweet Potato (without Salt, Baked in Skin, Cooked), Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Thigh. Snacks/Andet: Coffee with Milk and Sugar, Bananas, Apples, Nutriday Low Fat Flavoured Yoghurt. mere..
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Tager 0,7 kg om Ugen
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