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9100 calori masuk each week
1000 diantaranya dirty
Vis Kost Kalender, 23 januar 2023:
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1286 kcal
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Fedt: 49,68g | Prot.: 52,52g | Kulhyd.: 163,58g.
Morgenmad: Pir Asia, Pisang, Diamond Uht Full Cream. Frokost: KFC Paha Atas Extra Crispy, Nasi Putih, Ayam Goreng, Pisang. Aftensmad: Tumis Buncis. Snacks/Andet: Chiki Twist Roasted Corn, Arnott's Nyam Nyam Bubble Puff. mere..
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