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Today will be my last day to weigh in for a week. I hope it's a good week for the diet.
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92,9 kg
Indtil videre tabt: 31,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1918 kcal
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Fedt: 102,88g | Prot.: 114,40g | Kulhyd.: 140,38g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), 12 Grain Specialty Bread, Salsa. Frokost: Cut Green Beans, chicken. Aftensmad: Green Beans, Garden Fresh Coleslaw, Catfish. Snacks/Andet: Sun Chips Harvest Cheddar, Peanut Butter, Honey, Cool Whip Whipped Topping Lite, Trail Mix Fruit and Nut. mere..
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Tager 0,3 kg om Ugen
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