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Therapy 🏋🏾♀️
Vis Kost Kalender, 28 januar 2023:
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1063 kcal
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Fedt: 48,14g | Prot.: 52,41g | Kulhyd.: 108,17g.
Morgenmad: Nutriday Low Fat Flavoured Yoghurt, Pineapple . Frokost: Butternut Pumpkin, Tuna Fish Salad , Cooked Corn. Aftensmad: Clover Gouda Cheese, Tasty Treats Wheaton's Multigrain Crackers, Tea with Lemon. Snacks/Andet: Oil Popped White Popcorn , Plums . mere..
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1638 kcal
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Motion:
HIIT - 30 minutter, Løbebånd - 15 minutter, Hvile - 15 timer og 15 minutter, Sove - 8 timer. mere..
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 Kommentarer
28 jan 23 af medlem: _Leks
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