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My morning dawn phenomenon reading: 116 (my glucose reading at 6am).
Getting better, it was 122 yesterday 😬
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73,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 januar 2023:
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1198 kcal
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Fedt: 56,77g | Prot.: 43,53g | Kulhyd.: 126,95g.
Morgenmad: Corn Tortilla, Onions , Roma Tomatoes, Frog Ranch Salsa, Original Mac's Pork Cracklins, Starbucks Coffee K-Cup, Truvia Sweetener (Packet), Organic Valley Organic Half & Half. Aftensmad: Subway 6" Italian BMT, AriZona Beverage Southern Style Sweet Tea, Kirkland Signature Kettle Crinkle Cut Chips. mere..
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Tager 0,0 kg om Ugen
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