Vejningsnotat (intet dagbogsnotat) for 28 april 2015
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86,0 kg
Indtil videre tabt: 1,2 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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759 kcal
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Fedt: 56,65g | Prot.: 38,76g | Kulhyd.: 20,38g.
Morgenmad: Greens First Greens First, Kerrygold Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Fried Egg without Fat. Frokost: Paradise Bakery Greek Salad (Small), Salmon. mere..
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Taber 0,1 kg om Ugen
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 Kommentarer
Did well eating
Yoga
Bike for 20 min
29 apr 15 af medlem: Patjack
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