NSV
Went shopping for some new clothes and I'm down from a 3x-4x to a 2x in shirts!
So exciting :-)
Vis Kost Kalender, 31 januar 2023:
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981 kcal
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Fedt: 32,38g | Prot.: 75,85g | Kulhyd.: 96,63g.
Morgenmad: Great Value Maple & Brown Sugar Instant Oatmeal, Great Value Pineapple Chunks in 100% Pineapple Juice. Frokost: Kraft Wheat Thins Original, Great Value Sharp Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat. Aftensmad: Great Value Broccoli Florets, Mashed Potato, Hormel Beef Tips & Gravy. Snacks/Andet: Great Value French Vanilla Cappuccino Drink Mix, Great Value Low Fat Small Curd Cottage Cheese, Great Value Sliced Peaches in 100% Juice, Coffee-Mate Peppermint Mocha Coffee Creamer, Premier Nutrition Premier Protein Cafe Latte, Lifeway Foods Lowfat Strawberry Kefir, Premier Nutrition Cake Batter Delight, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Great Value Vanilla Caramel Coffee Creamer. mere..
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2705 kcal
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Motion:
Gå (Moderat) - 5 km/t - 16 minutter, Hvile - 15 timer og 44 minutter, Sove - 8 timer. mere..
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Kommentarer
31 jan 23 af medlem: moko 13
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31 jan 23 af medlem: jennifer.granillo
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01 feb 23 af medlem: CharlieLovesChaplin
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That's FANTASTIC! Congratulations 👏🎉⭐💪🏼
01 feb 23 af medlem: Hazel Harley
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Omg isn’t that just amazing! I’m so happy for you! 😊😘
01 feb 23 af medlem: Runs4Fitness
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01 feb 23 af medlem: HeatherAnn87
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I hope you didn’t buy to many new tops because I bet you will back to the store for a smaller size yet really soon. Good job.
01 feb 23 af medlem: Kenna Morton
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Nope. Just one. I don't mind the baggy clothes lol
01 feb 23 af medlem: HeatherAnn87
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Congratulations!!!!! Feels great doesn’t it???
01 feb 23 af medlem: 89mich
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01 feb 23 af medlem: kaylinrenee
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Congrats 👏 You get to really see and feel your loss. So exciting
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01 feb 23 af medlem: RN16
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01 feb 23 af medlem: Diana 1234
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Congratulations! What an accomplishment! You deserve to have a new wardrobe!
01 feb 23 af medlem: Debbie Cousins
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Congratulations 🎊 👏 You're kicking butt!
01 feb 23 af medlem: MrsSummers
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01 feb 23 af medlem: TomB0327
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Way to go! Just keep moving forward!
01 feb 23 af medlem: kokokirby
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01 feb 23 af medlem: LittleOak
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That’s GREAT!! Keep on killing it!!
01 feb 23 af medlem: Mhard517
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Yay! Dropping clothes sizes is the best!
02 feb 23 af medlem: T3r3sa7
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