|
Getting there slowly, Started the banting diet, Going well actually I just need to be more strict and cautious of what I eat
|
1023 kcal
|
Fedt: 90,93g | Prot.: 30,72g | Kulhyd.: 34,77g.
Morgenmad: Lettuce, Bolognese, Feta Cheese, Almond Butter, coffee powder, butter, coconut oil, cocoa powder, coffee powder, butter, coconut oil, cocoa powder. mere..
|
|
2577 kcal
|
Motion:
Shopping - 1 time, Gå (Langsomt) - 3 km/t - 1 time, Kontorarbejde - 3 timer, Gå (Moderat) - 5 km/t - 1 time og 30 minutter, Hvile - 9 timer og 30 minutter, Sove - 8 timer. mere..
|
|