Vejningsnotat (intet dagbogsnotat) for 01 februar 2023
|
73,4 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 13,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 februar 2023:
|
1240 kcal
|
Fedt: 75,43g | Prot.: 72,13g | Kulhyd.: 77,93g.
Morgenmad: Zucchini , Fried Egg, Simple Truth Natural Blend Beef & Mushroom Patties. Aftensmad: Great Value Broccoli Florets, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Andet: Hershey's Milk Chocolate Kisses with Almonds, Dove Silky Smooth Dark Chocolate Promises, Smucker's Natural Blackberry Fruit Spread, Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Ole Extreme Wellness High Fiber Large Wraps. mere..
|
Taber 0,2 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|