Vejningsnotat (intet dagbogsnotat) for 09 juli 2011
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94,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 35,3 kg.
Kost fulgt: Rimeligt godt.
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1293 kcal
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Fedt: 55,01g | Prot.: 50,50g | Kulhyd.: 158,95g.
Morgenmad: Tap Water, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer. Frokost: Tap Water, Deli Fresh Oven Roasted Shaved Turkey Breast, 45 Calories and Delightful 100% Multi Grain Bread, 2% Milk American Cheese Singles. Aftensmad: Tap Water, Chinese Chicken Noodle Soup, Vegetable Egg Rolls, Pork Pot Stickers. Snacks/Andet: Cool Whip Whipped Topping Lite, Blue Raspberry Gelatin
, Tap Water, Gourmet Belgium Biscuit Fingers, Lightly Salted with Sea Salt Dry Roasted Peanuts, Light String Cheese, Bananas. mere..
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