Vejningsnotat (intet dagbogsnotat) for 01 maj 2015
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82,6 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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2166 kcal
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Fedt: 83,52g | Prot.: 45,36g | Kulhyd.: 266,50g.
Morgenmad: Eggo Buttermilk Waffles, Butter (Salted), Maple Syrup. Frokost: Artisan Fresh Coconut Pecan Cookies, Smart Ones Crustless Chicken Pot Pie, White Bread. Aftensmad: Weight Watchers Vanilla Ice Cream Sandwich, Brownie, Brussels Sprouts. Snacks/Andet: Living Essentials 5-Hour Energy Drink, Spring Valley Double Strength Glucosamine Chondroitin Soft Chews (Orange Cream Flavor), ConAgra Foods Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain, Southern Comfort Southern Comfort. mere..
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Taber 0,5 kg om Ugen
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