Vejningsnotat (intet dagbogsnotat) for 05 februar 2023
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56,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 februar 2023:
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1498 kcal
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Fedt: 65,67g | Prot.: 71,33g | Kulhyd.: 71,93g.
Frokost: Fried Egg with Fat, Fried Mushrooms, Grilled Tomatoes, Heinz Baked Beans No Added Sugar , Aldi Beechwood Smoked Back Bacon Rashers, Tesco Finest Pork Chipolatas. Aftensmad: Red Onions, Fresh Lime Juice, Tomatoes, Tesco Medium Avocado, Cathedral City Cheddar Cheese, Tesco Little Gem Lettuce, Tesco Salmon Fillets (120g), Asda Sweetcorn, Old El Paso Gluten Free Tortilla. Snacks/Andet: Sainsbury's Malbec. mere..
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Tager 0,7 kg om Ugen
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