Vejningsnotat (intet dagbogsnotat) for 09 februar 2023
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62,7 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 3,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2023:
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928 kcal
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Fedt: 48,84g | Prot.: 76,10g | Kulhyd.: 54,15g.
Morgenmad: Heinz British Style Beans, President's Choice Free from Bacon, Egg. Frokost: Ryvita Multi-Grain, Clover Leaf Seafood Chunk Light Tuna in Water. Aftensmad: President's Choice Blue Menu Butter Chicken Sauce, President's Choice Blue Menu Skinless Boneless Chicken Breast, Bell Peppers, Onions. Snacks/Andet: No Sugar Company Keto Shellz, Christie Arrowroot Biscuits. mere..
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Tager 0,6 kg om Ugen
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