kowaula's Dagbog, 10 feb 23

Kahvaltı.

Vis Kost Kalender, 10 februar 2023:

922 kcal

Fedt: 35,49g | Prot.: 35,67g | Kulhyd.: 116,32g. Morgenmad: Honey , NutJar, Breakfast Cake. mere..

1963 kcal

Motion: Apple Health - 24 timer. mere..

17 tilhængerne Støtte

Kommentarer

Can’t go wrong with pancakes

10 feb 23 af medlem: davelifts._

Thank you! This is my regular breakfast, I make it with 5 eggs(1 with yolk), 100 grams oat and a banana.

10 feb 23 af medlem: kowaula

im having pancakes in the morning, I can't wait but it'll probably take up all my calorie allowance for the day

10 feb 23 af medlem: venus1968

These pancakes are only 553 calories

11 feb 23 af medlem: kowaula

Thanks. I guess you can not go wrong with eggs 😁 Delicious good quality proteins 🥹

11 feb 23 af medlem: kowaula


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