Vejningsnotat (intet dagbogsnotat) for 05 maj 2015
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99,2 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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1333 kcal
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Fedt: 25,92g | Prot.: 73,77g | Kulhyd.: 201,24g.
Morgenmad: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Frokost: Simply 7 Lentil Chips with Sea Salt, Lean Cuisine Three Cheese Ziti Marinara. Aftensmad: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Andet: English Muffin, Navels Oranges, Apples, Chobani Nonfat Black Cherry Greek Yogurt (Container). mere..
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2897 kcal
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Motion:
Gå (Moderat) - 5 km/t - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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Taber 3,2 kg om Ugen
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Jimmy Dell's Vægt Historie
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