Vejningsnotat (intet dagbogsnotat) for 07 maj 2015
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59,6 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1805 kcal
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Fedt: 96,04g | Prot.: 92,42g | Kulhyd.: 138,99g.
Morgenmad: frosta creamy spinach, Zucchini, Cream (Half & Half), Cherry Tomatoes, Mastermacher Dreikornbrot, Egg. Frokost: Kraft Mister Salty Pretzels 'n Cheez, Granny Smith Apples, Kirkland Signature Mixed Nuts, Now Foods Erythritol, Spectrum Chia Seeds, Danone Hungary Yogurt Activia Natur Kremes, Nature's Promise Organic Frozen Raspberries. Aftensmad: Chicken or Turkey, Potatoes and Vegetables (Mixture), Trader Joe's Classic Greek Salad. Snacks/Andet: Alnatura Almatura 70% dark chocolate. mere..
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Taber 0,7 kg om Ugen
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