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Yayyy. Increased my water intake may have helped :D
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73,4 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1467 kcal
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Fedt: 69,39g | Prot.: 126,17g | Kulhyd.: 71,44g.
Morgenmad: Rye Bread, Red Delicious Apples, Egg White, Egg. Frokost: Water, Coffee, Compliments Light Smooth Peanut Butter, Swiss Cheese, Compliments Traditional Beef Burger. Aftensmad: Lilydale Extra Lean Ground Turkey. mere..
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Taber 1,0 kg om Ugen
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 Kommentarer
07 maj 15 af medlem: Rockiesfan
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I have found that adequate water and sleep help me lose weight. Karen
10 maj 15 af medlem: KT7kt
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