Vejningsnotat (intet dagbogsnotat) for 18 februar 2023
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91,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 februar 2023:
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1818 kcal
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Fedt: 49,82g | Prot.: 106,27g | Kulhyd.: 240,54g.
Frokost: e.d. Smith No Sugar Added Raspberry Jam, Les Grains St-Méthode Bread, Potato Patty, Boiled Egg, Compliments Whole Baby Carrots. Aftensmad: Hellmann's Mayo Légère, Heinz Tomato Ketchup, Swiss Chalet Gravy, No Name Whole Kernel Corn , Mushrooms , McCain Straight Cut Fries, Compliments Hamburger Buns, Kirkland Signature Chicken Breasts. Snacks/Andet: Bananas. mere..
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stabil vægt
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