Vejningsnotat (intet dagbogsnotat) for 10 maj 2015
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85,3 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Ikke Relevant.
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1184 kcal
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Fedt: 46,29g | Prot.: 66,93g | Kulhyd.: 120,34g.
Morgenmad: Blackfriars Fruit Flapjack. Frokost: Hovis Seed Sensations Original, Asda Salmon Fillets, Philadelphia Light Cream Cheese with Chives. Aftensmad: Lockwoods Mushy Peas, Bertolli Olive Oil Spread, Tesco British Maris Piper Potatoes, Pork Leg (Whole, Lean Only). Snacks/Andet: Blackfriars Fruit Flapjack. mere..
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