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Got to try alot harder . Oh yes , biscuits , crisps and bread . And then the bloody butter . You can see where I am going wrong and oh so wrong too .
Vis Kost Kalender, 21 februar 2023:
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1542 kcal
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Fedt: 62,70g | Prot.: 53,98g | Kulhyd.: 185,63g.
Morgenmad: Belmont Rich Tea, Tea with Milk. Frokost: Sausage aldi, Straight chips aldi, Baked beans aldi, Fried egg . Aftensmad: White Bread, Belmont Milk Chocolate Digestive, Aldi Malted Milk Biscuit, Apples, Tea with Milk. mere..
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2997 kcal
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Motion:
Sove - 11 timer, Sidde - 5 timer, Husarbejde - 2 timer, Hvile - 4 timer og 30 minutter, Gå (Langsomt) - 3 km/t - 1 time og 30 minutter. mere..
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 Kommentarer
I'm more a savoury person too and was also brought up with 'everything in a piece' (Scottish for sandwich)... I like lettuce or cabbage leaf wraps, or wholemeal pitta breads, swap out ur butter for Flora's dairy free vegan spread, can't taste the difference, and try salt n vinegar rice cakes for crisps only around 100kcal for 3...start baking, make banana bread, swap the sugar for stevie and again the butter for dairy free...or use coconut flour and get creative...I don't eat eggs either, I use a powdered vegan alternative which takes a bit of getting used to cooking with or u can use soft silken tofu...let me know how u go!❤️
21 feb 23 af medlem: Bootylicious!1
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