Vejningsnotat (intet dagbogsnotat) for 10 maj 2015
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103,3 kg
Indtil videre tabt: 4,7 kg.
Stadig tilbage: 34,3 kg.
Kost fulgt: Rimeligt godt.
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1048 kcal
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Fedt: 57,12g | Prot.: 87,98g | Kulhyd.: 49,75g.
Morgenmad: Tuna in Oil (Canned), Zucchini, Egg. Frokost: Alouette Creme Fraiche, Butter, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Smart Chicken Boneless Skinless Chicken Breast Fillets. Aftensmad: Onions, Green Peppers. Snacks/Andet: Philadelphia Original Cream Cheese, XyloSweet Xylitol, Peanut Butter. mere..
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Taber 2,0 kg om Ugen
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