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🤔
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68,8 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 2,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2023:
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844 kcal
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Fedt: 46,47g | Prot.: 67,83g | Kulhyd.: 36,50g.
Morgenmad: Fage Total 0% Greek Yogurt (Container), Del Monte Diced Peaches No Sugar Added. Frokost: Frigo Cheese Heads 100% Natural Light String Cheese, Jack Link's Teriyaki Beef Jerky, Marketside Kale Pecan Cranberry Chopped Salad Kit. Aftensmad: Great Value Hickory Smoked Bacon, Claussen Kosher Dill Sandwich Slices Pickles, Calavo Avocado, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . mere..
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Taber 3,2 kg om Ugen
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