Vejningsnotat (intet dagbogsnotat) for 23 februar 2023
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79,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 februar 2023:
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872 kcal
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Fedt: 16,19g | Prot.: 39,07g | Kulhyd.: 148,66g.
Morgenmad: Bagrry's Corn Flakes, Low Fat Milk. Frokost: Mixed Salad Greens, Chana Dal, Roti. Aftensmad: Low Fat Milk, Papayas . Snacks/Andet: Ferrero Rocher Chocolate , Britannia Marie Gold Biscuits, Dry Roasted Almonds (with Salt Added) , Tea with Skimmed Milk. mere..
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