Vejningsnotat (intet dagbogsnotat) for 25 februar 2023
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101,9 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 6,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2023:
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1099 kcal
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Fedt: 50,09g | Prot.: 43,41g | Kulhyd.: 126,27g.
Morgenmad: Coffee with Milk and Sugar, Snowflake Flapjacks. Frokost: Deep Fried Potato French Fries (from Fresh), Greek Salad, Woolworths Crumbed Chicken Schnitzel. Aftensmad: Woolworths All Butter Croissants. Snacks/Andet: Stoney Ginger Beer Zero, McDonald's Oreo McFlurry. mere..
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Taber 1,4 kg om Ugen
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