Vejningsnotat (intet dagbogsnotat) for 13 maj 2015
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118,4 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 28,6 kg.
Kost fulgt: Rimeligt godt.
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1546 kcal
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Fedt: 126,19g | Prot.: 71,72g | Kulhyd.: 38,47g.
Morgenmad: Mrs. Butterworth's Sugar Free Syrup, Butter, Cheesecake Pancakes. Frokost: Pumpkin Pie Spice, Splenda No Calorie Sweetener, Spectrum Organic Virgin Coconut Oil, Coffee, Butter. Aftensmad: Chicken Hot Wings. Snacks/Andet: Starbucks Skinny Vanilla Latte (Grande), Splenda No Calorie Sweetener, Whipped Heavy Cream (Unsweetened), Strawberries. mere..
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