Vejningsnotat (intet dagbogsnotat) for 14 juli 2011
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84,8 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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871 kcal
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Fedt: 78,16g | Prot.: 29,47g | Kulhyd.: 10,03g.
Morgenmad: Cucumber (with Peel), Sausage Patty (Au Bon Pain), Egg. Frokost: Beddar Cheddar Smoked Sausage & Cheddar Cheese, Buttermilk Ranch Salad Dressing, Mixed Salad Greens. mere..
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Taber 0,5 kg om Ugen
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