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Started Paleo living (not a diet ) and eating between the hours 4pm - 8pm two meals not exceeding 1200 calories/ Starting weight at 224lbs and 44.5 inch waist - 1 week and 3 days later i have lost 10 lbs and 1.5 inches off the waist now 43 inch - I do not feel hungry and feel fabulous.
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805 kcal
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Fedt: 11,62g | Prot.: 15,64g | Kulhyd.: 23,99g.
Frokost: Dijon Mustard, Spinach, Cooked Asparagus (from Fresh), Poached Egg. Aftensmad: Shiraz Wine. mere..
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