Vejningsnotat (intet dagbogsnotat) for 18 maj 2015
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89,4 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 16,8 kg.
Kost fulgt: Rimeligt godt.
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1618 kcal
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Fedt: 73,64g | Prot.: 84,12g | Kulhyd.: 148,39g.
Morgenmad: Coffee, Parks & Co. Coffee Non-Dairy Creamer, Kangaroo Pita Pocket Bread Simply White, Oscar Mayer Selects Smoked Uncured Bacon, Organic Valley Organic Brown Eggs (Large), Kerrygold Pure Irish Butter. Frokost: Whataburger French Fries (Small), Whataburger Whataburger. Aftensmad: Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Uncle Ben's Boil-in-Bag Whole Grain Brown Rice, Pork Chops (Top Loin, Boneless). Snacks/Andet: Jacob's Cream Crackers, Laughing Cow Mini Babybel Light Cheese. mere..
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Tager 0,2 kg om Ugen
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