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I haven't been keeping up on my stats very well this week while on vacation, but I have been exercising well and not eating too much. I think it's been a good week for staying in shape. We will see when I get home in a few days.
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1230 kcal
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Fedt: 50,75g | Prot.: 77,72g | Kulhyd.: 124,14g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Salsa, Grilled Vegetables, Red Potatoes (Flesh and Skin), Tilapia (Fish). Snacks/Andet: Trail Mix Fruit and Nut. mere..
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