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I'm back on track and getting all the exercise I need. Keeping food under control, and Water consumption is back to target. Going to try looking at the complex Exercise room during my lunch.
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118,1 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 26,1 kg.
Kost fulgt: Rimeligt godt.
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140 kcal
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Fedt: 10,29g | Prot.: 9,87g | Kulhyd.: 1,99g.
Morgenmad: Espresso Coffee. Frokost: Bacon, Beet Greens. mere..
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2944 kcal
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Motion:
Other exercise - 45 minutter, Hvile - 17 timer og 16 minutter, Sove - 5 timer og 59 minutter. mere..
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Taber 5,1 kg om Ugen
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