Vejningsnotat (intet dagbogsnotat) for 10 marts 2023
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126 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 26 kg.
Kost fulgt: Rimeligt godt.
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1927 kcal
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Fedt: 91,69g | Prot.: 47,14g | Kulhyd.: 228,56g.
Morgenmad: Honey , Milk (Whole Milk, Dry) , Co-Op Greek Style Natural Yoghurt. Frokost: Tesco Strawberry & Banana Smoothie Mix, Cheese Cracker, Tesco Fresh Fruit Salad. Aftensmad: Vegetable Soup, Polish Sausage (Pork and Beef, Smoked) , Pringles Original (30g). Snacks/Andet: Honey , Raspberries , Sainsbury's Greek Style Natural Yogurt. mere..
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Taber 2,9 kg om Ugen
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69miguel69's Vægt Historie
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