Vejningsnotat (intet dagbogsnotat) for 13 marts 2023
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117,6 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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1804 kcal
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Fedt: 73,52g | Prot.: 57,79g | Kulhyd.: 225,75g.
Morgenmad: Campbell's Country Ladle Farmhouse Vegetable, Nescafe Instant Coffee & Skim Milk, Equal Sweetener. Frokost: Margarine (Regular), Cottee's Raspberry Jam, White Bread. Aftensmad: Fountain BBQ Sauce, Tip Top The One Soft White Sandwich Bread, Woolworths Beef Sausages. Snacks/Andet: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . mere..
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Taber 0,3 kg om Ugen
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