Good Morning, FS Friends! Let us make today another THROWAWAY Thursday... where we intentionally get rid of memories, attitudes, and actions that can NOT HELP us!!! Learn from them and MOVE ON: Two quotes to help us focus in that direction: “It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn't matter what we call it; what matters is to leave in the past those moments in life that are over.” ― Paulo Coelho, The Zahir “The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.” ― Alyson Noel, The Immortals Boxed Set Keep on LOOKING and MOVING FORWARD!!!! Thanks for Listening!!!!!! Thanks for Caring !!!!!!!!!!!
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980 kcal
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Fedt: 16,96g | Prot.: 133,25g | Kulhyd.: 98,00g.
Morgenmad: Boost Glucose Control. Frokost: Yoplait Greek 100 Yogurt - Blackberry Pie, Yoplait Greek 100 Whips - Strawberry Cheesecake. Aftensmad: Dannon Light & Fit Greek Yogurt - Strawberry, Skinless Chicken Breast. Snacks/Andet: Nature's Own All Natural 100% Whole Wheat Bread, Premier Nutrition High Protein Shake - Vanilla, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. mere..
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3439 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 30 minutter, Sove - 23 timer og 30 minutter. mere..
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Kommentarer
Thanks for the quotes...they hit home this morning! Someone wrote me last week a quote about putting "hope in the past"...your quotes this morning kind of drove the message home! My eyes are forward and I am headed in the right direction.
21 maj 15 af medlem: 2227Gwen
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"Another Throwaway Thursday" - Must be I've missed these before? Well, no time like the present to begin. My life is filled with baggage that needs to be shipped out. BTW - really love the first quote. Thanks again for your continued encouragement.
21 maj 15 af medlem: BuffyBear
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I like the throwaway Thursday thoughts. =)
21 maj 15 af medlem: skwhite
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Awesome post STT. I love the Throwaway Thursday moniker. Keep building the better you brother!!!
21 maj 15 af medlem: Jonathan Walsh
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21 maj 15 af medlem: Sugar Waffle
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Forge ahead! Like a bull...that is me!
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Thanks to ALL of you for your SUPPORT and comments...and BB, you are so helpful in keeping folks "on track"...I checked...LOL...and my ONLY other "Throwback Thursday" was on Tuesday, March 10...LOL....(and labeled as Throwback Tuesday)...LOL...but I think I WILL keep an occasional Thursday GOING FORWARD, just because Thursdays are closer to the weekend. And MOST folks say they have more "trouble" staying ON PLAN on weekends...Y'all take care (AND believe me, ALL of your help is VALUED!!!!)
21 maj 15 af medlem: SuccessThisTime58
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Great quotes! It's hard to let go of old thoughts/programming that hold us back. It feels good to throw it off and forge ahead into new, better, *lighter* territory!
21 maj 15 af medlem: dreamingangel
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Thank you all for posting comments. I dont feel so all alone. and stop looking back is important one for me. Keep moving forward yes yes yes.
back to making my cabbage soup low calorie and warm and filling and get me back to the correct mind set. Heres beleiving.
21 maj 15 af medlem: Roienell
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Thanks to all Buddies and others who commented and/or supported
THIS POST...Y'all are such a BLESSING!!!!! :)
21 maj 15 af medlem: SuccessThisTime58
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21 maj 15 af medlem: fatgirlblues
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Thanks for the post. I need to remind myself to continue to move forward, and forget the setbacks in life.
21 maj 15 af medlem: Maria Paz
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Well said buddy, I love the quotes. Thank you.
21 maj 15 af medlem: michaelsgirl515
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Keep on LOOKING and MOVING FORWARD! Love that quote. Thank you!
22 maj 15 af medlem: Deb_N
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