Sancrisg's Dagbog, 14 mar 23

Wall of shame!! 🙊🙊 I was in Rome for a week though!
70,1 kg Indtil videre tabt: 4,6 kg.    Stadig tilbage: 5,1 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 14 marts 2023:
1475 kcal Fedt: 63,96g | Prot.: 53,61g | Kulhyd.: 127,96g.   Morgenmad: Harvest Morn Fibre Now Lemon Drizzle. Frokost: Maçãs, Portuguese Vegetables Soup, M&S Food Chicken Shawarma & Spiced Couscous. Aftensmad: Azeite Extra-Virgem, Carne de Vaca Picada, Sainsbury's Red Seedless Grapes, Woolworths Cauliflower, Broccoli & Carrot. Snacks/Andet: Harvest Morn Fibre Now Lemon Drizzle. mere..
Tager 0,6 kg om Ugen

9 tilhængerne    Støtte   

Kommentarer 
Holidays are for enjoying! Myself and WeeG will be in Pisa over the Easter holidays, can't wait, pizza, pasta, limoncello.... 
14 mar 23 af medlem: Bootylicious!1
😁😁 Thank you for the reminder, back to normal now. Enjoy your holiday in Pisa! 😊 
14 mar 23 af medlem: Sancrisg
Thank you! Have a gr8 day 😊 
15 mar 23 af medlem: Bootylicious!1
You did great. Last time I was in Rome I put on half a stone with all the good food 🤣 
16 mar 23 af medlem: Max_1985
🤣🤣🤣 Max!!  
17 mar 23 af medlem: Sancrisg

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Sancrisg's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.