Vejningsnotat (intet dagbogsnotat) for 22 maj 2015
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100,5 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 14,8 kg.
Kost fulgt: 100%.
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745 kcal
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Fedt: 36,50g | Prot.: 62,25g | Kulhyd.: 32,00g.
Morgenmad: Great Value Green Olives with Pimento, Sargento Light Mozzarella String Cheese, Roma Tomatoes, Medifast Peanut Butter Crunch Bar. Frokost: Daisy Light Sour Cream, Green Giant Green Beans & Almonds, Great Value Small Curd Cottage Cheese, Tyson Foods Boneless Skinless Chicken Breasts. mere..
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Taber 4,1 kg om Ugen
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