Sternfan's Dagbog, 19 mar 23

Day one back to tracking calories, not bad!

Vis Kost Kalender, 19 marts 2023:
1209 kcal Fedt: 52,50g | Prot.: 52,23g | Kulhyd.: 144,12g.   Morgenmad: Coffee (Brewed From Grounds). Frokost: Starbucks Chai Tea Latte with Whole Milk (Grande), Pineapple, Round Table Pizza Cheese Pizza (Personal). Aftensmad: Fresh Lemon Juice, Carrots, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Organics Organic Spring Mix, Olive Oil , Trader Joe's High Protein Organic Tofu - Super Firm. Snacks/Andet: Emerald Smoked Almonds, Blueberries , Kumquat, Strawberries . mere..

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