Vejningsnotat (intet dagbogsnotat) for 21 marts 2023
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57 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
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1021 kcal
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Fedt: 37,82g | Prot.: 60,89g | Kulhyd.: 102,90g.
Frokost: Misfits Chocolate S’Mores, Co-Op Tropical Fruit, Huel Black Edition. Aftensmad: Tesco Refreshing Mint Dark Chocolate , Weight Watchers Dough Balls, Spaghetti (without Added Salt, Cooked) , Tesco Beef Meatballs. Snacks/Andet: Total 0% Greek Yoghurt, Cadbury Chocolate Biscuits, Thorntons Classic Collection Chocolate. mere..
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Taber 0,0 kg om Ugen
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