abyssoft's Dagbog, 21 mar 23

Ok, so coffee and the right amount of water do indeed seem to accelerate weight loss. Will make sure to get at least 4 cups of coffee in a day but spread them out over the day.

114,2 kg Indtil videre tabt: 6,6 kg.    Stadig tilbage: 22,2 kg.    Kost fulgt: Rimeligt godt.

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1 kcal

Fedt: 0,11g | Prot.: 0,07g | Kulhyd.: 0,00g.   Morgenmad: Espresso Coffee. mere..

2822 kcal

Motion: Other exercise - 20 minutter, Hvile - 17 timer og 21 minutter, Sove - 6 timer og 19 minutter. mere..