Vejningsnotat (intet dagbogsnotat) for 23 marts 2023
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97,0 kg
Indtil videre tabt: 32,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1642 kcal
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Fedt: 78,33g | Prot.: 87,05g | Kulhyd.: 143,04g.
Morgenmad: 1st National Bagel Company Plain Bagel, Hormel Mild Spice Pork Sausage, Coffee. Frokost: Good Times Crispy Chicken Sandwich, Smart Ones Smart Beginnings Ham & Cheese Scramble. Aftensmad: Tater Tot Casserole, Dole Sunflower Crunch Chopped Salad Kit. Snacks/Andet: Cuties Clementines. mere..
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Taber 3,5 kg om Ugen
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