Vejningsnotat (intet dagbogsnotat) for 23 marts 2023
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75,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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1197 kcal
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Fedt: 54,51g | Prot.: 33,57g | Kulhyd.: 159,55g.
Morgenmad: Boiled Egg, GT's Organic Raw Kombucha (Bottle), The Greek Gods Honey Greek Yogurt (Cup), Apples , Coffee (Brewed From Grounds) . Frokost: Feta Cheese, Oranges, Del Monte Avocado, Carrots , Cucumber (with Peel) , Organics Organic Spring Mix, Giant Eagle Cherry Tomatoes. Aftensmad: Cuties Mandarin Orange, Trader Joe's Hearts of Palm Pasta, Trader Joe's Grated Parmesan Cheese, Trader Joe's Organic Tomato Sauce. Snacks/Andet: Trader Joe's Roasted Seaweed Snack Packs. mere..
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Tager 2,5 kg om Ugen
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