Vejningsnotat (intet dagbogsnotat) for 18 juli 2011
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64,0 kg
Indtil videre tabt: 29,6 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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1329 kcal
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Fedt: 31,58g | Prot.: 98,41g | Kulhyd.: 169,71g.
Morgenmad: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Coffeemate sugar free hazelnut, coffee. Frokost: subway provolone, subway turkey breast 6. Aftensmad: Mashed Potato made with Milk and Fat (from Fresh), kraft bbq, baked chicken breast, special k protein honey. mere..
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Tager 0,2 kg om Ugen
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