Vejningsnotat (intet dagbogsnotat) for 25 marts 2023
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123,2 kg
Indtil videre tabt: 26,5 kg.
Stadig tilbage: 50,6 kg.
Kost fulgt: Rimeligt godt.
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1153 kcal
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Fedt: 35,04g | Prot.: 49,31g | Kulhyd.: 122,92g.
Morgenmad: Daiya Cheddar Style Slices, Just Just Egg, Milton's Baking Company Healthy Multi-grain English Muffins, Morningstar Farms Jumbo Size Plant Based Sausage Patties . Frokost: Kii Naturals Rosemary Pistachio Artisan Crisps. Aftensmad: Tomatoes, Tanimura & Antle Romaine Lettuce, Souper Salad Green Bell Peppers, Publix Veggie Wrap, Ore-Ida Extra Crispy Tater Tots. Snacks/Andet: Smirnoff Raspberry Vodka, Coca-Cola Coca-Cola Classic (12 oz). mere..
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Taber 0,6 kg om Ugen
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