Vejningsnotat (intet dagbogsnotat) for 26 marts 2023
|
44,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
|
|
1456 kcal
|
Fedt: 57,26g | Prot.: 96,79g | Kulhyd.: 127,74g.
Morgenmad: Whole earth Baker’s Secret, Danone YoPRO Vanilla, Wellness Road Organic Cacao Powder, Jordans Low Sugar Granola Almond & Hazelnut, Honest to Goodness Organic AGAVE INULIN POWDER. Frokost: Noshu Caramel Spice Donut, マイプロテイン インパクトホエイプロテイン ピーチティー, Dr. Oetker Ristorante Pizza Mozzarella. Aftensmad: アボカド, SunRice DOONGARA CLEVER RICE low GI White, Woolworths Broccoli florets, いんげん, Coles Tasmanian Salmon. Snacks/Andet: 鶏胸肉(皮なし). mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|