Vejningsnotat (intet dagbogsnotat) for 27 marts 2023
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44,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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1261 kcal
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Fedt: 42,69g | Prot.: 85,21g | Kulhyd.: 124,82g.
Morgenmad: Whole earth Baker’s Secret, Wellness Road Organic Cacao Powder, Danone YoPRO Vanilla, Honest to Goodness Organic AGAVE INULIN POWDER, Jordans Low Sugar Granola Almond & Hazelnut. Frokost: クッキー, Whole earth Baker’s Secret, Wellness Road Organic Cacao Powder, Woolworths Broccoli florets, いんげん, アボカド, 鶏胸肉(皮なし), 超微粉 国産大豆のおからパウダー, Baker’s Secret, McKenzie's Baking powder, Coles Free Range Eggs. Aftensmad: Masterfoods Tomato Sauce (Reduced Salt & Sugar), Coles Dairy Cheese Slices Processed Lite, Woolworth Large free range eggs, いんげん, Woolworths Broccoli florets, SunRice DOONGARA CLEVER RICE low GI White. Snacks/Andet: Gullon Twins. mere..
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stabil vægt
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