Vejningsnotat (intet dagbogsnotat) for 27 marts 2023
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123,2 kg
Indtil videre tabt: 26,4 kg.
Stadig tilbage: 50,7 kg.
Kost fulgt: Rimeligt godt.
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1667 kcal
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Fedt: 54,23g | Prot.: 95,15g | Kulhyd.: 217,43g.
Morgenmad: Organic Moringa Leaf Powder, Breakfast Blend Coffee, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Kirkland Signature Organic Whole Brazil Nuts, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Lemons (Without Peel), Bananas, Carrots, Tangerine. Frokost: Keebler Town House Flatbread Crisps - Italian Herb, Beyond Meat Jerky, Carrots, Organic Moringa Leaf Powder, Artisan Four Cheese Rice Crackers. Aftensmad: Ketchup , Eastern Standard Provisions Company Turnbuckle Pretzel, Wicked Kitchen Jalapeno Burger Plant Based, The No Meat Company Plant Based No Bull Mushroom Steak, Daiya Cheddar Style Slices. mere..
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Tager 0,3 kg om Ugen
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