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I’m 6’4” with a strong mindset.
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103,1 kg
Indtil videre tabt: 8,5 kg.
Stadig tilbage: 14,6 kg.
Kost fulgt: Rimeligt godt.
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1999 kcal
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Fedt: 85,10g | Prot.: 131,61g | Kulhyd.: 176,73g.
Morgenmad: Ginger tea. Frokost: Quest Chocolate Chip Protein Cookie, Great Value Large Marshmallows, Kettle Brand Backyard Barbeque Potato Chips, 365 Whole Wheat Hamburger Buns, Great Value Sweet Potato Fries, Mushrooms , Whole Foods Market Organic Spicy Italian Chicken Sausage. Aftensmad: Dim Sum Shrimp Dumplings, Schweppes Ginger Ale (12 oz), Soylent Complete Protein. mere..
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3926 kcal
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Motion:
Indoor walk 2 - 11 minutter, Legs - 35 minutter, Indoor walk - 16 minutter, Outdoor walk - 44 minutter, Apple Health - 22 timer og 14 minutter. mere..
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stabil vægt
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Princem93's Vægt Historie
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