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ate healthy all week ...result !!!!
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83,9 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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1764 kcal
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Fedt: 60,10g | Prot.: 126,70g | Kulhyd.: 174,72g.
Morgenmad: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Frokost: Heinz Light Salad Cream, Tesco Medium Eggs, Aldi Garlic Tortillas. Aftensmad: Primula Cheese Spread, Tesco Salmon Fillets, Tesco British Maris Piper Potatoes, Iceland Whitefish Fillets, The Fishmonger Yellowfin Tuna Steaks, Hard-Boiled Egg, Heinz Light Salad Cream, Aldi Plain Tortilla Wraps. Snacks/Andet: Snackrite Salted Popcorn. mere..
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Taber 1,8 kg om Ugen
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