Vejningsnotat (intet dagbogsnotat) for 31 maj 2015
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84,1 kg
Indtil videre tabt: 64,9 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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1508 kcal
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Fedt: 74,92g | Prot.: 53,63g | Kulhyd.: 156,01g.
Morgenmad: Quaker Instant Grits - Cheddar Cheese. Frokost: Golden Corral Banana Pudding, Baked or Fried Coated Chicken Drumstick with Skin, Grits with Cheese, Bacon, Hash Brown (Frozen or Dry Mix), Egg. Snacks/Andet: Taste of Nature Chocolate Chip Cookie Dough Bites. mere..
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Tager 2,5 kg om Ugen
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